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Recipe For Home-made Italian Dressing

This is my go-to salad dressing. Essentially no-carb, it is excellent and easy to make. I weigh out the ingredients because I find it quicker, easier, and more reproducible.


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Ingredients:


Extra Virgin Olive Oil* 200 grams

White Wine Vinegar 90 grams

Parmigiano Reggiano** 50 grams

Allulose 30 grams

Mayonnaise*** 30 grams

Minced Garlic 15 grams

Basil 1 gram

Parsley 1 gram

Oregano 1 gram

Salt 2 grams

Pepper 2 grams


* You can use avocado oil if you prefer

** Finely grated; you use the cheaper fake version "Parmesan cheese" if you want

** Make your own mayonnaise! Watch this. Or use Sir Kensington's Avocado Oil Mayonnaise


Combine all the ingredients in a jar or bottle and shake, shake, shake. I bring it with me if I'm dining away from home. I can usually find a decent salad somewhere and this guilt-free dressing is the prefect topper!

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